I just saw this on Yahoo! and it seemed worth a mention. Check it out and let me know what you think.
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Excercise and good self-care can help a lot of things. For me, taking good care of my self kind of helps to re-do some of the wrongs that were done to me, if you know what I mean in saying that.
Also, thank you for that nice comment you left for me about trust (I think it was on my ‘broken people radar’ post). It was very nice and also helpful.
You’re welcome, Lynn!